The trait of thoughtfulness in action or desire.
“I hope to create a comfortable atmosphere that will allow my clients to tell their story while discovering their purpose.
Healing is possible and I look forward to joining you on your journey.”
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your mental, physical, and emotional well-being.
My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting individual self-growth and positive change.
I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity. It is my hope that each client that I am privileged to work with learns more about their individuality and the purpose they serve in the world around us.
I use evidence based therapeutic approaches in my work. These processes are developed to help clients find new thinking patterns while developing healthy coping skills related to life’s challenges. I am intentional about my mission to listen and understand each clients’ perspective and his/her beliefs in effort to help them gain clarity about their thoughts and feelings.
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1. Be Consciously Present 2. Use Short Mindful Exercises at Work 3. Be a Single-Tasker 4. Use Mindful Reminders 5. Mindful Work: Slow Down To SpeedContinue reading “10 Ways to be More Mindful at Work”
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New Perspectives is offering a mental health services package for unbeatable rates and reduced time commitment.
Nigeria McHellon, MSW, LCSW
I have an extensive background working with individuals — children, adolescents, and adults — families, and couples. I have worked in various settings such as outpatient clinics, the public school system, dept. of juvenile justice, domestic violence shelters, and substance abuse treatment facilities to name a few.
I’ve worked with victims of trauma and sexual abuse, served as a Clinician for human trafficking survivors, I am currently the Executive Director for a private adoption agency.