Mental Health Blog

My name is Laymit I enjoy providing counseling to adolescents and adults affected by a range of mental health concerns, such as depression, anxiety, bereavement, and anger. Mrs. Savorit offers a variety of therapeutic practices, such as CBT, narrative, client-centered, solution-focused, child-centered play therapy, and utilizing mindful techniques. Mrs. Savoritis is experienced with postpartum depression Read more

Hi, I’m Kelly! I enjoy providing individual, family, couples, and group therapy to adults, children, and adolescents. I view the therapeutic process as an alliance between client and therapist and considers the clients as the experts of their lives. Within my structure of the therapeutic relationship, clients can access their inner strengths and promote change. Read more

My name is James! I strive to be an active learner and researcher of evidence-based practices and interventions to improve the quality of social work services. I’m also an active duty United States Navy Sailor. With 17 years of active duty service, my experience will give me the ability to provide powerful crisis intervention, and Read more

I am proud of you for taking this step! Rather this is your first time engaging in therapy or an opportunity for you to reconnect to the therapeutic process, I am proud of you for taking this step. At times, we all feel alone and tend to feel like we don’t have anywhere to go Read more

Hi, I’m Bridgette!  I offer a trauma-informed, person-centered, strengths-based approach to working with my clients via Cognitive Behavioral Therapy (CBT) and include aspects of Acceptance and Commitment Therapy and Dialectical Behavior Therapy in CBT practice.  Together, I work with clients to examine patterns that aren’t helpful in their lives, and we change what’s not working Read more

Hi I am Ariel I understand that asking for help can be challenging but it is sometimes necessary. It is often through seeking help that we gain a better understanding of ourselves and create opportunities to develop healthy ways to respond to life’s challenges and transitions. I am eager to provide a professional perspective while Read more