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Gratitude is an Attitude
Mental health therapist offers tips to practice gratitude; New Perspectives Therapy with licensed counselors. Read more
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Kindness Matters.
Kindness matters for mental health, New Perspectives Therapy provides counseling services. Read more
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10 Ways to be More Mindful at Work
1. Be Consciously Present 2. Use Short Mindful Exercises at Work 3. Be a Single-Tasker 4. Use Mindful Reminders 5. Mindful Work: Slow Down To Speed Up 6. Make Stress Your Friend 7. Feel Gratitude 8. Cultivate Humility 9. Accept What You Can’t Change 10. Adopt a Growth Mindset Read more
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Adoption Process Group
adoption process group flyer for adoptive families Read more
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Mental Health Services
New Perspectives is offering a mental health services package for unbeatable rates and reduced time commitment. Read more
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Nigeria Speaks on The Self Care Chronicle with Dr. Marsha
Nigeria McHellon, Licensed Clinical Therapist Speaks on The Self Care Chronicle with Dr. Marsha Read more
