
I am proud of you for taking this step! Rather this is your first time engaging in therapy or an opportunity for you to reconnect to the therapeutic process, I am proud of you for taking this step.
At times, we all feel alone and tend to feel like we don’t have anywhere to go or anyone to turn to. As your therapist, it is my hope that you will allow me to help you through life’s changes. I enjoy working with children, adolescence and adults. I have experience addressing anxiety, substance/alcohol use, anger management issues, stress, and general life transition to name a few. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational interviewing and organizational skills training, I love helping people move towards a happier and healthier lifestyle.
Together, we will work towards discovering a new you!

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