Normandy

Hello. My Name is Normandy.

I am deeply committed to supporting individuals on their journey towards healing, growth, and self-discovery. I believe in providing compassionate and evidence-based therapy to clients facing a wide range of mental health concerns. My approach to therapy is holistic, incorporating elements of cognitive-behavioral therapy (CBT), mindfulness-based interventions, and trauma-informed care.

I believe in creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and experiences openly. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, my goal is to empower you to identify and overcome obstacles, cultivate resilience, and build meaningful connections with yourself and others.

Together, we will work collaboratively to develop personalized strategies for managing symptoms, enhancing coping skills, and achieving your therapeutic goals. I am passionate about promoting mental health awareness and destigmatizing discussions around mental illness. Through education, advocacy, and compassionate care, I am dedicated to helping individuals thrive and lead fulfilling lives. I look forward to the opportunity to support you on your path towards greater well-being and self-discovery.