Types of Mental Health Professionals

Feeling overwhelmed by life’s challenges? Considering seeking help but unsure where to start? You’re not alone. This article will guide you through the different types of mental health professionals available, helping you find the perfect fit for your specific needs and goals. From psychiatrists who can prescribe medication to therapists specializing in various approaches, we’ll explore their qualifications, areas of expertise, and how to choose the provider who can best support your mental wellness journey.

Mental Health Professionals Defined

Psychologists – Psychologists are mental health professionals holding a doctoral degree, typically a Ph.D., Psy.D., or Ed.D. They are licensed and pass rigorous exams to ensure their qualifications. What can psychologists help with? They’re skilled in treating a wide range of challenges, from depression and relationship problems to trauma (like PTSD) and substance misuse. They can also assist with eating disorders and learning disabilities. Their goal is to improve your overall well-being through various therapy approaches. One important thing to note: in most states, psychologists cannot prescribe medication.

Psychiatrists – Think of psychiatrists as medical specialists for your mind. They’re medical doctors with either an MD or DO degree who have gone on to specialize in mental health. This expertise allows them to diagnose, treat, and even prevent mental, emotional, and behavioral disorders. Their toolbox is vast. They can use a combination of psychiatric medications, physical examinations, and even lab tests to develop personalized treatment plans. While some general practitioners prescribe medications for mental health concerns, for complex disorders, many people prefer the in-depth training and experience of a psychiatrist.

Psychoanalyst – Ever feel like there’s more to your struggles than meets the eye? A psychoanalyst might be the right fit for you. These mental health professionals use the theories of Sigmund Freud to explore the unconscious mind. Through talk therapy, they help you unearth repressed thoughts, hidden anxieties, and internal conflicts that may be influencing your behavior. While psychoanalysis has its critics, it remains a valuable approach for those seeking to understand the root causes of their problems. By delving into the subconscious, psychoanalysts can help you address deep-seated emotional issues that might be fueling negative behavior patterns.

Psychiatric Nurse – Imagine a nurse specifically trained to understand and support your mental health. That’s a psychiatric nurse! These registered nurses (RNs) have a strong foundation in general nursing (often with a Bachelor of Science in Nursing or an Associate Degree in Nursing) and then layer on specialized training in mental health. Where can you find them? Psychiatric nurses are the backbone of care in many settings, from psychiatric hospitals and clinics to correctional facilities and residential treatment centers. They may even work in private practice or provide home-based care, making mental health services more accessible. What do they do? Psychiatric nurses wear many hats. They build trusting relationships with patients, providing therapy and support. They can also administer medications prescribed by a psychiatrist or, in some states, even prescribe medications themselves as a Psychiatric Nurse Practitioner (especially helpful when psychiatrists are unavailable or cost-prohibitive). Additionally, they play a crucial role in managing challenging behaviors related to mental health conditions.

Psychotherapist – “Psychotherapist” is a broad term. Think of them as talk therapy specialists. The term “psychotherapist” is a broad umbrella encompassing various mental health professionals, including psychologists and therapists, who all share a focus on psychotherapy. This “talking therapy” is designed to improve your mental health and overall well-being. Imagine a psychologist using a specific type of talk therapy called Cognitive Behavioral Therapy (CBT) to help someone struggling with Obsessive-Compulsive Disorder (OCD). That’s psychotherapy in action! Psychotherapists typically hold advanced degrees in psychology, counseling, social work, or a related field, giving them the expertise to guide you through these talk therapy sessions.

Counselors and Counseling – Sometimes life throws curveballs, and you need a helping hand. That’s where counselors come in. These mental health professionals act as guides and support systems for individuals, couples, families, and even groups. What makes counselors distinct from therapists and psychologists? Counselors typically focus on helping you navigate specific challenges you’re facing right now. They’ll work with you to develop practical solutions and coping mechanisms. Think of them as helping you find healthy ways to deal with stress, relationship issues, grief, or career changes. While therapists and psychologists might delve deeper into underlying causes of mental health concerns, counselors usually focus on the here and now. They often hold a Master’s degree in counseling or a related field, although some counseling roles, like those focused on substance abuse, might require only a Bachelor’s degree.

Here are some specific types of counselors:

  • Religious counselor: Religious counselors provide support in faith crises, marriage, and family issues, incorporating spiritual views into mental health care. Often church leaders, religious counselors have extensive training in both religion and mental health.
  • Mental health counselor: Mental health counselor is a broad term for a licensed professional who provides mental health counseling services, often focusing on specific issues or populations. A mental health counselor might help you work through challenges, such as grief, anger, or work and career problems.
  • Family and marriage counselor: A family and marriage counselor specializes in addressing common challenges that arise in family and marital relationships, such as communication issues, conflict resolution, and parenting concerns. Their sessions are goal-oriented, aiming to achieve practical solutions and improvements in relationships.
  • Addiction counselor: An addiction counselor specializes in care for people with problems like substance misuse, gambling, sexual addictions, or hoarding. They often work in group settings, facilitating therapy sessions and offering strategies for recovery and relapse prevention.

Social Worker – Social workers are professionals dedicated to helping individuals and communities with personal and social challenges. They can be found in various settings, including public agencies, hospitals, universities, and private practices. Their work involves addressing personal issues, disabilities, and social issues, such as substance misuse, housing insecurity, and unemployment. Social workers also play a crucial role in resolving family conflicts, including cases of domestic violence and child abuse.

Licensed Therapist – A licensed therapist is a mental health professional who has completed a master’s degree in counseling or a related field, passed a national exam, and obtained a state license. They can diagnose and treat mental health conditions, provide individual and group therapy, and develop treatment plans.

How to Choose a Mental Health Professional

Looking for a therapist? Here are some key considerations to find the perfect fit for you:

1. Qualifications and Experience:

  • Make sure they are licensed and have experience treating your specific concerns.
  • Research different therapy approaches (like CBT or mindfulness) to see what aligns with your goals.

2. Finding the Right Time and Place:

  • Consider if you prefer in-person, online, or both for your sessions.
  • Make sure the therapist’s schedule works for you.

3. Cost and Insurance:

  • Understand their fees and if they accept your insurance.
  • See if they offer sliding scale payments based on your income.

4. Feeling Comfortable and Understood:

  • Trust your gut! This is important for open communication.
  • Don’t hesitate to try out a few therapists before finding the right match.

5. Watch for Red Flags:

  • Be aware of unprofessional behavior, like boundary crossing or dismissing your concerns.

Remember, finding the right therapist is an important step. Take your time and don’t be afraid to ask questions!

Mission, Vision, and Core Values

Mission

Our mission is to provide compassionate and comprehensive mental health services that empower individuals to achieve holistic well-being. Through evidence-based therapies, personalized care plans, and a supportive community, we strive to promote resilience, healing, and growth. Our dedicated team of professionals is committed to fostering a safe and inclusive environment where everyone feels valued, heard, and respected. Together, we work tirelessly to break down barriers to mental health care, destigmatize mental illness, and promote a culture of understanding and acceptance. With empathy, integrity, and innovation, we aim to transform lives and inspire hope for a brighter future.

Vision

Our vision is a world where mental health is recognized as an essential component of overall well-being, where every individual has access to high-quality mental health care without fear of stigma or discrimination. We envision a society where mental health practices are integrated seamlessly into all aspects of life, from education and workplace settings to community spaces and beyond. Through collaboration, innovation, and advocacy, we aspire to create a future where mental health is prioritized, supported, and celebrated as a cornerstone of thriving communities. With our unwavering commitment to excellence and equity, we strive to inspire positive change, foster resilience, and promote
a culture of compassion and understanding for generations to come.

Our Core Values

1. Compassion: Demonstrating empathy and understanding towards every individual’s unique experiences, struggles, and needs.

2. Integrity: Upholding ethical standards and maintaining honesty, transparency, and
professionalism in all interactions and practices.

3. Respect: Valuing the dignity, autonomy, and diversity of each client while fostering a culture of inclusivity and acceptance.

4. Empowerment: Supporting clients in their journey towards healing and growth by empowering them to take an active role in their mental health care.

5. Collaboration: Emphasizing collaboration and partnership between clients and mental health professionals to develop personalized treatment plans that address individual goals and preferences.

6. Excellence: Striving for excellence in clinical practice, continuous learning, and evidence-based interventions to ensure the highest quality of care.

7. Accessibility: Promoting accessibility and affordability of mental health services by removing barriers to access, such as cost, location, and stigma.

8. Confidentiality: Respecting the confidentiality and privacy of clients, maintaining strict
adherence to confidentiality laws and ethical guidelines.

9. Advocacy: Advocating for the rights and needs of individuals with mental health concerns, both within the practice and in the broader community, to promote awareness, de-stigmatization, and systemic change.

10. Well-being: Prioritizing the well-being and self-care of mental health professionals to ensure they are equipped to provide compassionate and effective care to clients.

Nakita

Hi, I’m Nakita Nelson.

My goal is to be a support to my clients when they need guidance and a safe place to heal and grow! I strive to give ease while also giving honest and transparent feedback to help motivate and enlighten you. I encourage clients to discover new ways of existing in the world around them by releasing old patterns and understandings that may no longer be purposeful. My goal is to witness my clients grow into their highest form of health and happiness and create a life that they love.

Tiara

Are you looking for compassionate guidance? Someone who can help you grow and have inner peace? You don’t need to worry. Embark on this transformational journey with me!

I have been honored to walk alongside diverse individuals and empower them to overcome challenges. While working towards a Master’s degree in Clinical Social Work, my education forms the backbone of my practice to ensure the highest standards of care for you. My therapeutic approach is rooted in empathy, compassion, and understanding. I believe in creating a safe space where you can freely express your thoughts and emotions without judgment.

My specialty is children, and I am passionate about my work with them. I am also passionate about working with military families. My husband and I have been in the military for over ten years. With him being an active-duty US Marine and station commander for his recruiting duty, I’ve experienced the highs and lows of being a full-time mom and working military spouse. As a mental health professional, I have extensive experience treating anxiety disorders, mood disorders, grief, and self-esteem issues. In my practice, I combine evidence-based approaches, such as cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness.

Trust is an essential component of a therapeutic alliance. It builds on empathy, mutual respect, and understanding. Our partnership ensures your growth and well-being. I believe in embracing life’s challenges as opportunities for growth, and I approach therapy as a transformative journey, fostering resilience and empowering you to embrace change. My experience as a mental health professional has taught me that every journey is unique. It is profoundly inspiring to witness self-discovery’s transformative power.

Shonteka

Shonteka is dedicated and compassionate therapist with experience in helping individuals navigate challenges and achieve personal growth. Specializing in EMDR, solutions focused therapy and cognitive behavioral therapy, Shonteka creates a safe and non-judgmental space for clients to explore their feelings and develop coping strategies. With a commitment to ongoing learning, Shonteka is committed to staying abreast of the latest therapeutic techniques to provide the best possible support. Empathetic and understanding, she is passionate about assisting clients on their journey towards improved mental well-being and a fulfilling life.

Shonteka is also a veteran who has a unique understanding to helping other veterans and active duty service members. She is sensitive to cultural diversity and takes into account your needs based on your beliefs and traditions. She has worked with many special populations and is accepting of others. She sees adolescents, adults, and couples.

Your Mental Health is a Priority

Normandy

Hello. My Name is Normandy.

I am deeply committed to supporting individuals on their journey towards healing, growth, and self-discovery. I believe in providing compassionate and evidence-based therapy to clients facing a wide range of mental health concerns. My approach to therapy is holistic, incorporating elements of cognitive-behavioral therapy (CBT), mindfulness-based interventions, and trauma-informed care.

I believe in creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and experiences openly. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, my goal is to empower you to identify and overcome obstacles, cultivate resilience, and build meaningful connections with yourself and others.

Together, we will work collaboratively to develop personalized strategies for managing symptoms, enhancing coping skills, and achieving your therapeutic goals. I am passionate about promoting mental health awareness and destigmatizing discussions around mental illness. Through education, advocacy, and compassionate care, I am dedicated to helping individuals thrive and lead fulfilling lives. I look forward to the opportunity to support you on your path towards greater well-being and self-discovery.

Laymit

My name is Laymit

I enjoy providing counseling to adolescents and adults affected by a range of mental health concerns, such as depression, anxiety, bereavement, and anger. Mrs. Savorit offers a variety of therapeutic practices, such as CBT, narrative, client-centered, solution-focused, child-centered play therapy, and utilizing mindful techniques.

Mrs. Savoritis is experienced with postpartum depression and has worked in various mental health settings such as hospitals, clinics, and non-profit organizations. Laymit is originally from Cuba and is bilingual in English and Spanish (fluent). Mrs. Savorit chose to become a mental health professional because of a desire to assist others who are struggling to understand or cope with their mental health issues.

What Laymit loves most about being a mental health professional is the ability to see her clients grow, become self-sufficient, and achieve their goals.

“Our mental health impacts our eating, physical, and sleeping habits. It is important to address our mental health needs so we do not feel the impact in other areas of our health.”

Kelly

Hi, I’m Kelly!

I enjoy providing individual, family, couples, and group therapy to adults, children, and adolescents. I view the therapeutic process as an alliance between client and therapist and considers the clients as the experts of their lives. Within my structure of the therapeutic relationship, clients can access their inner strengths and promote change. My hope is that clients will learn the bounds of aspects of their life that they can and cannot control in order to best respond to these dynamics and potential challenges. My commitment as a therapist is to provide a safe environment where we can explore your primary interests, develop goals, and determines strengths and assets as you move towards living your best life!

James

My name is James!

I strive to be an active learner and researcher of evidence-based practices and interventions to improve the quality of social work services. I’m also an active duty United States Navy Sailor. With 17 years of active duty service, my experience will give me the ability to provide powerful crisis intervention, and advocate for you to ensure you receive the care you need. I am dedicated to helping you work through mental or physical health issues, traumatic experiences, and family issues.

I use a versatile approach to social work, utilizing systemic therapy and strength-based methods to best address the needs of individuals and families. I am also an experienced certified life coach with a passion for helping individuals in the areas of emotional and mental health, marriage and family counseling, and substance abuse.

Francesca

I am proud of you for taking this step! Rather this is your first time engaging in therapy or an opportunity for you to reconnect to the therapeutic process, I am proud of you for taking this step.

At times, we all feel alone and tend to feel like we don’t have anywhere to go or anyone to turn to. As your therapist, it is my hope that you will allow me to help you through life’s changes. I enjoy working with children, adolescence and adults. I have experience addressing anxiety, substance/alcohol use, anger management issues, stress, and general life transition to name a few. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational interviewing and organizational skills training, I love helping people move towards a happier and healthier lifestyle.

Together, we will work towards discovering a new you!