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Black Men in Therapy
By Lindsay Parkoo Recent years have not been kind to us in a lot of ways. This is especially true for the Black community. It turns out racism is bad for our health. From the rise of police brutality to everyday oppression, now is the perfect time to think about your mental health. As Black people,… Read more
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The Value of Inner Peace for Your Mental Health
By Lindsay Parkoo Do you feel overwhelmed by everyday life? Are you burdened by stress daily? Maybe it’s time you considered looking for ways to achieve peace of mind to help with that stress. Being at peace for your mental health means being mentally and spiritually at ease within your mind and body. A mental… Read more
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The Pros and Cons of Online Counseling vs. In-Person Counseling
By Lindsay Parkoo The internet has made the way we interact and live our lives easier in so many ways. You can shop for clothes and groceries online, for example. You can do important business work online. You can even get an entire degree just from online classes. With that, there’s no reason the internet… Read more
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New Perspectives Therapeutic Services: Ways to Participate in Mental Health Awareness Month
By Lindsay Parkoo In times of stress, it’s important to take a moment to check in with yourself and your mental health. So much so that there’s an entire month dedicated to it. Mental Health Awareness Month is a national movement to support those with mental issues. It’s a special month to remind yourself that you’re… Read more
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Project New Perspective Collaboration – Sponsorship and Scholarships
By Syd Sukalski Coping with mental illness can be difficult, and getting treatment from a licensed therapist is extremely important. However, not everyone can afford treatment and doesn’t attend. Foregoing treatment for certain types of mental illness can be life-threatening, and it’s terrible that the contents of a person’s wallet can play so heavily into whether… Read more
New Perspectives Therapeutic Services 