The Value of Inner Peace for Your Mental Health

By Lindsay Parkoo Do you feel overwhelmed by everyday life? Are you burdened by stress daily? Maybe it’s time you considered looking for ways to achieve peace of mind to help with that stress. Being at peace for your mental health means being mentally and spiritually at ease within your mind and body.  A mentalContinue reading “The Value of Inner Peace for Your Mental Health”

The Pros and Cons of Online Counseling vs. In-Person Counseling

By Lindsay Parkoo The internet has made the way we interact and live our lives easier in so many ways. You can shop for clothes and groceries online, for example. You can do important business work online. You can even get an entire degree just from online classes. With that, there’s no reason the internetContinue reading “The Pros and Cons of Online Counseling vs. In-Person Counseling”

New Perspectives Therapeutic Services: Ways to Participate in Mental Health Awareness Month

By Lindsay Parkoo In times of stress, it’s important to take a moment to check in with yourself and your mental health. So much so that there’s an entire month dedicated to it. Mental Health Awareness Month is a national movement to support those with mental issues. It’s a special month to remind yourself that you’reContinue reading “New Perspectives Therapeutic Services: Ways to Participate in Mental Health Awareness Month”