By Lindsay Parkoo Recent years have not been kind to us in a lot of ways. This is especially true for the Black community. It turns out racism is bad for our health. From the rise of police brutality to everyday oppression, now is the perfect time to think about your mental health. As Black people,Continue reading “Black Men in Therapy”
Category Archives: Men
The Value of Inner Peace for Your Mental Health
By Lindsay Parkoo Do you feel overwhelmed by everyday life? Are you burdened by stress daily? Maybe it’s time you considered looking for ways to achieve peace of mind to help with that stress. Being at peace for your mental health means being mentally and spiritually at ease within your mind and body. A mentalContinue reading “The Value of Inner Peace for Your Mental Health”
The Pros and Cons of Online Counseling vs. In-Person Counseling
By Lindsay Parkoo The internet has made the way we interact and live our lives easier in so many ways. You can shop for clothes and groceries online, for example. You can do important business work online. You can even get an entire degree just from online classes. With that, there’s no reason the internetContinue reading “The Pros and Cons of Online Counseling vs. In-Person Counseling”
New Perspectives Therapeutic Services: Ways to Participate in Mental Health Awareness Month
By Lindsay Parkoo In times of stress, it’s important to take a moment to check in with yourself and your mental health. So much so that there’s an entire month dedicated to it. Mental Health Awareness Month is a national movement to support those with mental issues. It’s a special month to remind yourself that you’reContinue reading “New Perspectives Therapeutic Services: Ways to Participate in Mental Health Awareness Month”
Project New Perspective Collaboration – Sponsorship and Scholarships
By Syd Sukalski Coping with mental illness can be difficult, and getting treatment from a licensed therapist is extremely important. However, not everyone can afford treatment and doesn’t attend. Foregoing treatment for certain types of mental illness can be life-threatening, and it’s terrible that the contents of a person’s wallet can play so heavily into whetherContinue reading “Project New Perspective Collaboration – Sponsorship and Scholarships”
Do I Need a Therapist?
Do I Need a Therapist?
Black Mental Health Matters: Therapy in the Black Community
By Syd Sukalski February is Black History Month, a time when, as a country, we reflect on and honor the contributions African American people have made and continue to make to our nation. This month, we celebrate people like Rosa Parks, Barack Obama, Martin Luther King Jr., and so many others who fought for their rightsContinue reading “Black Mental Health Matters: Therapy in the Black Community”
The Benefits of Couples Therapy
By Syd Sukalski You and your partner are considering couples therapy, but you aren’t sure whether it is for you. Well, look no further. In this article, we will talk about couples therapy, what it is, who it’s for, and some of its many benefits. But before we dive into talking about couples therapy, let usContinue reading “The Benefits of Couples Therapy”
Mental Health and Friendships
Mental Health and Friendships
The Benefits of Online Mental Health Care
New Perspectives Therapeutic Services discusses the Benefits of Online Mental Health Care