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Festive Finances: Tips for Financial Well-being

New Perspectives Therapist offers advice for Festive Finances: Tips for Financial Well-being

Gratitude is an Attitude

Mental health therapist offers tips to practice gratitude; New Perspectives Therapy with licensed counselors.

Kindness Matters.

Kindness matters for mental health, New Perspectives Therapy provides counseling services.

10 Ways to be More Mindful at Work

1. Be Consciously Present 2. Use Short Mindful Exercises at Work 3. Be a Single-Tasker 4. Use Mindful Reminders 5. Mindful Work: Slow Down To Speed Up 6. Make Stress Your Friend 7. Feel Gratitude 8. Cultivate Humility 9. Accept What You Can’t Change 10. Adopt a Growth Mindset

Adoption Process Group

adoption process group flyer for adoptive families

Mental Health Services

New Perspectives is offering a mental health services package for unbeatable rates and reduced time commitment.

Nigeria Speaks on The Self Care Chronicle with Dr. Marsha

Nigeria McHellon, Licensed Clinical Therapist Speaks on The Self Care Chronicle with Dr. Marsha

Mental Health Awareness Month

May is mental health awareness month.

Together We Can

NPTS is calling for cash donations to provide mental health resources for 50 families impacted by the winter storms in Texas.

Now Offering: Crisis Intervention

A crisis intervention or demand therapy is an immediate and short-term emergency response to mental, emotional, physical, and behavioral distress. If you are experiencing a life threatening emergency, please call 911 or go to the nearest ER. **If you would like to speak to a licensed therapist immediately, please call or Text: (904) 439-6524** Crisis can be defined asContinue reading “Now Offering: Crisis Intervention”