Author Archives: IMTriGirl

Hi, I’m Bridgette!  I offer a trauma-informed, person-centered, strengths-based approach to working with my clients via Cognitive Behavioral Therapy (CBT) and include aspects of Acceptance and Commitment Therapy and Dialectical Behavior Therapy in CBT practice.  Together, I work with clients to examine patterns that aren’t helpful in their lives, and we change what’s not workingContinue reading “Bridgette”

Hi I am Ariel I understand that asking for help can be challenging but it is sometimes necessary. It is often through seeking help that we gain a better understanding of ourselves and create opportunities to develop healthy ways to respond to life’s challenges and transitions. I am eager to provide a professional perspective whileContinue reading “Ariel”

My name is Angelus Martin-Green. I have an extensive background working with children and adults. I have worked in various settings, such as detention facilities, group homes, and substance abuse treatment facilities. I’ve worked with incarcerated juveniles, youth, and adults with DCF involvement and the chronically homeless population. I possess effective communication and interpersonal skills,Continue reading “Angelus Martin-Green”

The Self Care Chronicle

College is often dubbed the best time of one’s life. It is a phase that offers thrilling experiences, newfound freedom, and personal growth. However, beneath this invigorating journey, lies a multitude of challenges, especially concerning mental health. As college students grapple with transitioning into adulthood, they encounter unique pressures that can have a profound impactContinue reading “Common Mental Health Issues For College Students”

Recognizing the importance of mental well-being, NPTS has compiled a comprehensive list of mental health websites specifically tailored to college students. We understand the unique needs and concerns that arise during this time, and we want to provide you with a valuable resource to support your mental health journey. Remember that mental health is aContinue reading “Mental Health Websites for College Students”